HypnoBirthing The Mongan Method Book (4th Edition) with Digital Rainbow Relaxation Download

We are pleased to re-release the original Rainbow Relaxation Version by Marie Mongan recorded in Marie’s voice. This downloadable MP3 is comprised of two tracks. Track one is Affirmations and track two is Rainbow Relaxation. Together with the book HypnoBirthing-The Mongan Method, this CD makes up the basic HypnoBirthing Program.

The HypnoBirthing® Rainbow Relaxation is comprised of two tracks. Track one is Affirmations and track two is Rainbow Relaxation. Together with the book HypnoBirthing – The Mongan Method, this MP3 makes up the basic HypnoBirthing Program.

Hypnobirthing Book: The Mongan Method (4th Edition): “THE Must-Read Book for Safer, Easier Birthing!”

You will turn to this book again and again. In this easy-to-read and understand guide to birthing, Marie Mongan explodes the myth of pain as a natural accompaniment to childbirth and offers, at last, the answer to eliminating the anguish of labor. This book, the textbook for HypnoBirthing classes, will guide you through the philosophy and techniques of normal, gentle birthing. You and your partner will learn to use self-hypnosis, guided imagery and special breathing techniques that can help to bring about a shorter, easier, and more joyful birthing, free of harmful drugs for you and your baby. You and your baby will birth in a more comfortable manner. You will be awake, alert, and fully in control.